Acupuncture! Does it hurt?

We figured we would use this week's blog to have Carla answer some of the most common questions we're asked about acupuncture. If you have any other questions, please give us a call!

How big are the needles?

Needles vary in length, but they are approximately as thick as a dog whisker. Some are even as thin as human hair! I can fit between 25-30 of my needles into a hypodermic needle.

Do the needles hurt?

Usually not, but sometimes a patient describes a tap or a quick pinch. Some report a sensation like having a single hair being pulled.

What does acupuncture feel like?

Usually, needle insertion is painless. If a patient does report discomfort during needle insertion, they usually report it to be a tiny pinch.

Once the needles are in position, they may produce a sensation of warmth, a relaxing buzz, mild pressure, or a mild ache similar to a deep tissue massage.

In some types of treatment, needles may be heated, or a mild electric current may be applied to them, creating a tapping like sensation.

Patients often feel energized, while others feel relaxed during treatment, with many falling asleep and waking up super refreshed.

What happens if a needle is put in the wrong place?

Improper needle placement, or individual anatomical variation, may cause mild discomfort. Seeking treatment from a qualified acupuncture practitioner with 'Clean Needle Technique' training is crucial, but even the most trained practitioners can occasionally cause mild discomfort if the needle is near a nerve or hair follicle.

Acupuncture should be comfortable and relaxing. If a needle is uncomfortable, just inform me, and I'll reposition it.

I can't handle needles right away, can I get a gateway or alternate treatment?

Sure, that's no problem! Acupuncturists are also trained in:

Heat therapies using moxibustion and TDP-heat lamps,

Pressure point treatments such as acupressure, tui na, and Amma,

Friction thearapies to loosen muscle and break up adhesions such as Gua Sha,

Blood flow improvement for pain and illness such as cupping (even fire cupping). So, there are a few options, sometimes these are even combined with your regular acupuncture treatments, if your interested in any, please ask!

I can't do it. If I see a needle in me, I'll faint, even if it is painless.

That's OK and I understand. Just keep your eyes closed through the whole treatment (Ha! Just kidding). Seriously, there are options. I can perform acupuncture on the back only with you lying face down, or we can try auricular (ear) acupuncture, which focuses on points that treat the whole body using only the ears. We'll work together to find workarounds that will fall within your comfort zone.

So don’t miss out on the benefits of acupuncture due to needle nerves. Almost all new patients express relief, saying they had no idea why they were so nervous, it's no big deal.

If you liked this, share with friends and family curious about acupuncture. If you're ready, schedule a session at Healthworks or your local acupuncture clinic today!